Coenzyme Q10
Coenzyme Q10, also known as Ubiquinone (UQ), is a benzoquinone compound. CoQ10 exists in the mitochondria of cells and is an essential coenzyme for energy production. As the body ages, the concentration of CoQ10 gradually decreases. Although the human body is capable of synthesizing CoQ10,the amount is minimal, thus requiring supplementation through diet. When the body is deficient in CoQ10 , metabolic byproducts cannot be converted into energy, resulting in fatigue, decreased physiological function, which places a burden on the body. Moderate supplementation with CoQ10 can enhance physiological functions and maintain youthful energy.
According to the Taiwan Food and Drug Administration (TFDA), the following regulations apply to Coenzyme Q10 when used as a food ingredient:
