Methylsulfonyl Methane
Methylsulfonylmethane (MSM) is an organic sulfide compound naturally present in the blood, bodily fluids, and tissue of the human body, and it is an essential nutrient for normal bodily function. MSM is also found in some foods, such as fresh fruits, vegetables, sheep milk, cow milk, fish, and grains.
- Soothes joint pain: MSM helps effectively reduce joint fatigue and discomfort. It is considered safe, non-toxic, and does not produce side effects. MSM also shows efficacy in addressing dysfunctions in other muscle and bone groups. Clinical research indicates that MSM can reduce stiffness and promote flexibility.
- Regulates immunity and improves allergies: MSM can help strengthen the body’s natural defense against allergens and maintain the integrity of healthy mucosal tissues.
- Beauty support: As a key nutrient for skin, hair, and nail health, MSM’s sulfur-containing groups play a crucial role in the synthesis of keratin.
Taiwan Regulatory Information
According to the Taiwan Food and Drug Administration (TFDA), the information regarding Methylsulfonylmethane is as follows:
- MSM used as a food ingredient should comply with the following regulations:
- The maximum daily intake is 6 grams, with a single dose not exceeding 2 grams
- If synthesized using Dimethyl sulfoxide (DMSO) and Hydrogen peroxide, the residual DMSO in the final product must be less than 0.05%.
- Foods containing MSM as an ingredient should be labeled with “Avoid consumption before sleep. Pregnant and lactating women should consult with a physician before use”.
