Nicotinic Acid
Nicotinic acid, also known as vitamin B3, is a water-soluble vitamin. Although the human body is capable of synthesizing nicotinic acid from tryptophan, this process is extremely inefficient; therefore, intake is primarily derived from food sources. Foods rich in nicotinic acids include meat, eggs, fish, dairy products, legumes, cereal germ, and nuts. However, during times of dietary imbalance, nicotinic acid can be appropriately replenished through health supplementation. Nicotinic acid participates in various reactions that promote metabolism within the body, helping to regulate physiological functions and maintain normal energy levels.
The following are the recognized physiological functions of nicotinic acid, in accordance with the Regulations Governing Determination of the Label, Promotion and Advertisement of Foods and Food Products Identified as False, Exaggerated, Misleading or Having Medical Efficacy, published by the Ministry of Health and Welfare:
Physiological Functions of Nicotinic Acid:
