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L-Glutamine
L-Glutamine is the most abundant non-essential amino acid found in the human body. Although the body is capable of synthesizing it, l-glutamine becomes a conditionally essential amino acids during periods of high metabolic stress, such as injury or surgery, requiring additional supplementation. L-glutamine also exists in high-protein foods, such as dairy products, meat, seafood, and legumes. A balanced and diverse diet can help ensure adequate intake.
Physiological Functions of L-Glutamine: