Coconut Oil / Medium-Chain Triglyceride
Coconut Oil is an edible oil extracted from the flesh of ripe coconuts and is a primary source of oil in tropical regions. Coconut oil is rich in Medium-Chain Triglycerides (MCT). These are small-molecule fatty acids with short carbon chain structure, allowing them to bypass standard metabolic pathways and rapidly convert into energy without being stored as fat. Therefore, it is commonly used in the fields of dietary control, body shaping, and fitness.
